What is mangos fruta?

Mangos fruit is a tropical and delicious fruit that is native to Southeast Asia. It belongs to the Anacardiaceae family and is grown in many countries such as India, Mexico, and the Philippines.

Mangos are typically round or oblong-shaped, and they come in a range of colors including yellow, green, and red, depending on the variety. They have a thin skin that can be peeled away easily, revealing a pulpy and juicy flesh inside. The flesh is typically yellow-orange in color and has a sweet, aromatic taste.

Mangos are rich in various nutrients such as vitamins A, C, and E, potassium, and fiber. They are also a great source of antioxidants that can help protect your body against damage from free radicals.

Mangos are often used in various culinary applications, such as in smoothies, salads, and desserts. They can also be sliced and eaten on their own as a healthy and delicious snack.

Overall, mangos are a popular and nutritious fruit that offer a range of health benefits and can be enjoyed in a variety of ways.